Ibex Shak Jacket : Fall is Calling
This is Keith, who works for Ibex, modeling the Shak jacket for men. It's also available in women's styles. Read below. ...(more Ibex gear... )
 

Amphipod Micropack Tune

Most of my exercise clothes don't have pockets, so I'm always looking for the smallest lumbar pack I can find to carry my keys.

Amphipod's Micropack Tune is the best solution I've found yet. This tiny pack clips securely on to my waistband and holds my driver's license, my house key, and my iPod Shuffle. (It will also hold an iPod Nano.)

The Tune is a slim pack, with a zippered pocket on one side for flat items such as credit cards, and a velcro-sealed pouch on the outer side for a small MP3 player or cell phone. I like that I can access either pocket without taking off the pack. Thanks to the mesh outer pocket, I can also see and use the controls for my iPod while the pack is secured.

Another handy feature: there are four earphone ports that allow me a few "packing" options when I'm loading up before an outing.

I've used Amphipod's packs in the past, and have always been pleased with the durability of the steel clasps, as well as the ease of use.

Price: $16

Buy Online: 88x31 REI Logo,

Manufacturer's Site: www.amphipod.com

 

To build a stable, strong core, you have to work both abdominal and back muscles. You'll also have to lose excess weight before you can see your beautiful new muscles.

For complete info on abs training, read: The Little Abs Workout Book.