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It occurred to me at my last yoga retreat that I might benefit from cleaning my mat, but I didn't want to use a cleanser containing harsh chemicals..(more... )

Blue Canoe Mona Lisa Cami : Pretty and Eco-Friendly

For yoga or any low-impact aerobic activity, my favorite style of shirt to wear is the built-in bra cami. I also like a top that sets itself apart in some way with a unique design or color. That’s why I was excited to find the Blue Canoe Mona Lisa Cami.

Made of 90 percent organic cotton/10 percent lycra, the Mona Lisa Cami has a flattering empire seam and an embroidered bodice. Blue Canoe uses only non-toxic reactive dye that only works only on natural porous fiber, resulting in a range of attractive colors from powdery pastels to rich earth tones.

I like the spaghetti straps and open neckline--which are both flattering and comfortable when I'm exercising. I wear this top to yoga, to the grocery store, to the movies, and just about everywhere else. It’s a versatile summer tank that I'll keep in the closet during the winter to be worn under sweaters, to bed, and of course, to heated yoga studios.

I'm tall (5'9"), so the Mona Lisa Cami runs a bit short for my long torso. If you're tall and don't want your belly to show, you might want to order a size larger than normal.

Bottom LIne: For a stylish and comfortable top that’s also good for the environment, wear the Mona Lisa all year long.--B. B. (Sept. '05)

Price: $42

Manufacturer's Site: www.bluecanoe.com

Buy Online: www.bluecanoe.com

Yoga isn't just about poses (called "asana's"). The practice also encompasses breathing exercises (called "pranayama"), chanting, meditation, and more.

Read The Heart of Yoga by TKV Desikachar for an excellent introduction to all the aspects of yoga.