Jo-Sha Wipes : Keep Your Yoga Mat Clean
It occurred to me at my last yoga retreat that I might benefit from cleaning my mat, but I didn't want to use a cleanser containing harsh chemicals...(more... )

 

Montrail Molokini Sandals : You'll Never Wear Flip-Flops Again

I have a rule about my shoes: I have to be able to run for my life in them. Same goes for sandals...so those flimsy flip-flops that all the girls wear just won't do it for me.

Montrail's Molokini, a thick-soled beast of a flip-flop with a nubby, anti-slip sole is a totally different story. With a denser, contoured footbed, these sandals are sturdy enough to keep my feet happy--whether I'm walking around town, or walking in the park near my house.

My feet get sore easily so I really appreciate the support and stability I get from the thick soles. For a custom fit, all I had to do was put them in the oven for a bit, then stand in them. A few minutes later, my Molokini sandals molded to my feet. (Note: sandal pictured is men's Molokai; the women's Molokini has thinner straps.)

Bottom Line:  Don't let your feet slide all over the place in silly flip-flops. Get some sandals that are food for your feet. These are the most comfortable non-leather sandals I own. I love them.. Available in a variety of colors. Men's version is the Molokai. --E. D. (July '06)

Price: $50-55

Manufacturer's Site: www.montrail.com

Buy Online: Backcountry ski and snowboard gear, camping, Onlineshoes_Logo Free Shipping on Women's Fitness Gear

When traveling, pack a jump rope and some rubber tubing so you'll have an instant workout kit when you arrive.

Source: American Council on Exercise