Jo-Sha Wipes : Keep Your Yoga Mat Clean
It occurred to me at my last yoga retreat that I might benefit from cleaning my mat, but I didn't want to use a cleanser containing harsh chemicals...(more... )

 

Spenco Insoles : Every Step You Take

I wear custom-made orthotics in all of my shoes and boots, so I have all the support I need. But sometimes, I need more than support; I need cushioning.

With all the fancy insoles available today, you might have forgotten about Spenco's original green spongy insole. Thick and dense, the orginal insole is just what I need in my walking shoes and hiking boots. The insoles provide cushioning far superior to any insoles that come with new shoes, and they last forever. I have a pair of insoles that's outlasted at least two pairs of shoes.

I would never recommend buying shoes that don't fit, but every now and then I end up with footwear that's just a bit big. I use Spenco's orginal insole to take up volume, so I get a better fit.

Bottom Line: Perfect for when you need more padding.--E .D. (Dec '06)

Price: $8-10

Manufacturer's Site: www.spenco.com

BUY ONLINE : Buy Shoes at Zappos.com., Sierra Trading Post

When traveling, pack a jump rope and some rubber tubing so you'll have an instant workout kit when you arrive.

Source: American Council on Exercise

 
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