Adidas Response Wind Pant : For Runners
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Vibram FiveFingers : Go Barefoot Anywhere

Barefoot's always better...until someone steps on something sharp or unpleasant.

With Vibram's FiveFingers footwear, you can get that earth-beneath-your-feet feeling with better traction and more protection. I feel like a super hero in mine (was there an Aquawoman?). Theses stretchy slip-on sandals allow me the same freedom of movement I have without shoes.

I wear them most often around the pool, and have also worn them for yoga (who knows how often those floors are mopped?). Usually once I put them on for an activity, I end up wearing them all day. They're like the best slippers I've ever had, and I can wear them outside!

There are three FiveFingers styles, all are ideal for kayaking, canoeing, or any water-based activity where it's a good idea to have some quick-drying foot protection.

According to Vibram people are using them for hiking, climbing, walking, running, and various other outdoor activities. They're so lightweight and packable that I plan to carry them in my day pack for river crossings.

Bottom Line:  Funky, far out, footwear that's functional and fun.--E. D. (June '07)

Price: $80

Buy Online: (visit Vibram site for fit instructions...) REI.com , Onlineshoes.com, Buy Shoes at Zappos.com., Shoebuy.com

Manufacturer's Site: www.vibramfivefingers.com

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When lifting weights, always remember to protect your back by activating your abdominal muscles before performing each exercise.

Source: The Little Strength Training Book