Sugoi Skull Cap : Helmet Friendly, Super Warm
...with a cut that adheres to the contours of my head without bunching up and seams that are wide and flat enough to be unnoticeable..(more... )
 

Wigwam Dri-Release Low Socks : Cushioned Moisture Control

I'm particular about my low-cut socks. I've tried the bargain brands, and ...well, ... I hate them. They never fit right, and the elastic cuffs always end up slipping down my heel when I walk.

Not so with Wigwam's Dri-Release Low socks. With a definite heel cup, ribbed elastic cuff, and elasticised stretch panel through the arch, these socks stay in place no matter what I do. Another bonus: the seamless toe seam. No rubbing. Ever.

For a relatively thick, cushioned sock, the Dri-Release Low does a great job of keeping my feet dry.

Bottom LIne: My feet are sweet on these socks. Perfect for hot weather and long runs.--E. D. (Aug '06)

Price: $45.95/6 pair pack

Manufacturer's Site: www.wigwam.com

Buy Online: Buy Shoes at Zappos.com.

To build a stable, strong core, you have to work both abdominal and back muscles. You'll also have to lose excess weight before you can see your beautiful new muscles.

For complete info on abs training, read: The Little Abs Workout Book.